Triathlon and the road after Norseman Isklar
BACKGROUND I was sick a couple of months and my body took a real beating. I did a race shortly thereafter (SM-Milen which is 10k) and did it in 52 minutes something. 10 minutes slower than last years SM-Milen and this race was harder with an 8bmp increase of my average heart rate topping a new … Read more
Yup, finished my Ironman and was happy about having it done. Everyone said I should rest and so I did for a couple of weeks. But I wanted to get back on my regular training so I went to a running session as usual when I felt I had rested enough. I knew I shouldn’t … Read more
I woke up 5 on the morning of a beautiful Saturday the 16th of August. Ate breakfast and went out to the transition area to fix the final bits on my bike, fluids and gels etc. Headed back to the start and felt very calm. The same calm I had at my Mallorca 70.3 race 🙂 … Read more